Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories287.4 kcal (14%)
Total Fat21.3 g (30%)
Carbs20.6 g (8%)
Sugars2.2 g (2%)
Protein4.5 g (9%)
Sodium309.9 mg (15%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoondried currants
1 tablespoonred wine vinegar
2 tablespoonspine nuts
8 ouncesciabatta
slightly stale, or other open-textured white bread, you need 5 cups of croutons
8 tablespoonsextra virgin olive oil
1 ½ tablespoonsChampagne vinegar
or white wine vinegar
salt
coarsely ground black pepper
3garlic cloves
slivered
¼ cupscallions
thinly sliced
4 tablespoonschicken stock
lightly salted, or lightly salted water
4 cupsarugula leaves
or mustard greens, rinsed and dried
Instructions
No instructions yet
Notes
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