Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories287.5 kcal (14%)
Total Fat21.3 g (30%)
Carbs20.7 g (8%)
Sugars2.1 g (2%)
Protein4.5 g (9%)
Sodium310.4 mg (16%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespoondried currants

1 tablespoonred wine vinegar

2 tablespoonspine nuts

8 ouncesciabatta
slightly stale, or other open-textured white bread, you need 5 cups of croutons

8 tablespoonsextra virgin olive oil

1 ½ tablespoonsChampagne vinegar
or white wine vinegar

salt

coarsely ground black pepper

3garlic cloves
slivered

¼ cupscallions
thinly sliced

4 tablespoonschicken stock
lightly salted, or lightly salted water

4 cupsarugula leaves
or mustard greens, rinsed and dried
Instructions
No instructions yet
Notes
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