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By justinesnacks.com
Sautéed Kale Salad with Ricotta Salata
This warm salad takes sweet balsamic sautéed kale & greens and pairs it perfectly with a roasted red pepper chickpea mash, add in some jammy shallots and ricotta salata and it's exactly what I eat when I want an excuse to pile a mountain of vegetables on a plate. It might not be the prettiest warm salad, but it is definitely one of the most fulfilling.
Updated at: Sun, 16 Feb 2025 16:47:20 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
40
High
Nutrition per serving
Calories712 kcal (36%)
Total Fat28.3 g (40%)
Carbs95.1 g (37%)
Sugars36.5 g (41%)
Protein27.3 g (55%)
Sodium2565.8 mg (128%)
Fiber19.9 g (71%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
![1 15 oz. can of chickpeas (drained and rinsed)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312277/custom_upload/23023b493ad1f8e577ca0f2572e9eb46.jpg)
1 x 15 ozcan chickpeas
drained and rinsed
![1/3 cup roasted red peppers](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975261/custom_upload/9ce3f82e44036996258e82caa227c1b9.jpg)
⅓ cuproasted red peppers
![2 tbsp sun dried tomatoes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312255/custom_upload/8fd512c5ccc2c9c6637289c1950f3633.jpg)
2 Tbspsun dried tomatoes
![1/2 tsp Diamond Crystal kosher salt (use half if using Morton's)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764757/graph/fooddb/9c6c980ec7ac8598540dbdb2c4bf00bd.jpg)
½ tspkosher salt
use half if using Morton's
![1/2 lemon (for juicing)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764819/graph/fooddb/36fa4029573abd1cd24238ff8b00bf88.jpg)
0.5lemon
for juicing
![2 tbsp balsamic vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981151/custom_upload/07c50125feafe407de82c6979b6c29ba.jpg)
2 Tbspbalsamic vinegar
![2 tbsp honey](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312219/custom_upload/b3aac5d03ef91144f11eef1272e04e1a.jpg)
2 Tbsphoney
![2 tbsp olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
2 Tbspolive oil
![5 shallots (sliced and quartered)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764661/graph/fooddb/6fd0e228af9b8301585bb81c33fd0294.jpg)
5shallots
sliced and quartered
![4 garlic cloves (finely grated with a microplane)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
4garlic cloves
finely grated with a microplane
![1 tbsp calabrian chili paste (or 1 tsp red pepper flakes)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312216/custom_upload/c7682c3a1f092deee9e983b70a8632d5.jpg)
1 Tbspchili paste
calabrian
![3 cups kale (stems removed, chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764897/graph/fooddb/3fd0929b3c072e224ddbe00db37fbe8d.jpg)
3 cupskale
stems removed, chopped
![4 cups dandelion greens (chopped, can be subbed for swiss chard or spinach)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764626/graph/fooddb/7a99836b704980fa4cd3e1c21a5b3828.jpg)
4 cupsdandelion greens
chopped, can be subbed for swiss chard or spinach
![Kosher salt and fresh cracked black pepper as needed](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764757/graph/fooddb/9c6c980ec7ac8598540dbdb2c4bf00bd.jpg)
Kosher salt
![Kosher salt and fresh cracked black pepper as needed](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
black pepper
fresh cracked, as needed
![2 slices focaccia (toasted)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764666/graph/fooddb/7bb9a3bcff873968ddb6dbad76f26874.jpg)
2 slicesfocaccia
toasted
![2 oz. ricotta salata (cut into thin slices)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764893/graph/fooddb/83c2cc2bb5f8407e528e0223bd826f40.jpg)
2 ozricotta salata
cut into thin slices
Instructions
View on justinesnacks.com
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