Samsung Food
Log in
Use App
Log in
Curried Cauliflower Soup
100%
0
Nancy
By Nancy

Curried Cauliflower Soup

Updated at: Thu, 17 Aug 2023 14:10:38 GMT

Nutrition balance score

Good
Glycemic Index
21
Low

Nutrition per serving

Calories437 kcal (22%)
Total Fat17.7 g (25%)
Carbs63 g (24%)
Sugars32.7 g (36%)
Protein18.7 g (37%)
Sodium4161.8 mg (208%)
Fiber19.5 g (70%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat the oil in a 4-5 quart pot over medium heat.
Step 2
Add the onions and curry powder.
Step 3
Cover and cook 4 minutes.
Step 4
Add the broth, cauliflower, salt, and 2 cups water to the pot.
Step 5
Bring the soup to a simmer, stirring occasionally. Cover the pot & simmer 15 minutes, stirring occasionally. .
Step 6
Puree the soup in a blender of food processor and return to the pot. Reserve 2 tablespoons of the zucchini.
Step 7
Stir the rest of the zucchini into the soup and reheat.
Step 8
Ladle the soup into 4 soup bowls and garnish with the reserved zucchini.

Notes

1 liked
0 disliked
Easy
There are no notes yet. Be the first to share your experience!