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Sallyanne Fenton-Smeeth
By Sallyanne Fenton-Smeeth

Cumin, Carrot, Ginger and Cashew Nut Soup

Updated at: Thu, 17 Aug 2023 09:00:49 GMT

Nutrition balance score

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Instructions

Step 1
Heat the ghee or oil in a large lidded saucepan. Add the onions and over a medium heat cook for about 5 minutes until softened, stirring occasionally.
Step 2
Add the ginger and cashew nuts cook for a minute. Add the garlic and cook for another 30 seconds.
Step 3
Add in the cumin and tumeric. Give it a good stir so everything is coated. Add in the carrots and again stir so the carrots get coated too.
Step 4
Pour in the stock, bring to the boil, place the lid on and reduce heat medium low. Simmer for 30 minutes.
Step 5
Check the carrots are soft by checking them with a fork. Blitz the soup with a hand blender or food processor. Add the red pepper flakes salt and pepper. Taste and adjust seasoning to taste. 😀