Bacon Brussel Sprouts

Name: Bacon Brussel Sprouts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: European
Ingredients: 1 pound Brussel Sprouts, trimmed and cut to similar sizes; 1/2 pound peppered bacon cut into lardons (small bits); 4 tbls stick butter; 1/2 cup parmesan cheese, grated; 1/2 cup broth, chicken, veg, or beef; 1/2 cup onion, chopped - Optional

7 steps

Prep:15minCook:30min

Brussel sprouts and bacon with the salty goodness of parmesan on top

Updated at: Thu, 17 Aug 2023 03:14:23 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories461.7 kcal (23%)

Total Fat34.6 g (49%)

Carbs10.1 g (4%)

Sugars2.5 g (3%)

Protein25.1 g (50%)

Sodium1320.6 mg (66%)

Fiber4.1 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 poundBrussel Sprouts

trimmed and cut to similar sizes

0.5 poundpeppered bacon

cut into lardons, small bits

4 tblsbutter

½ cupparmesan cheese grated

½ cupbroth

chicken, veg, or beef

½ cuponion

chopped, Optional

Instructions

Step 1

1 - Trim Brussel sprouts and cut into similar size pieces

Step 2

2 - Cut bacon into small pieces or lardons

Step 3

3 - Add bacon to pan and cook until crispy. Remove to paper towel to drain.

Step 4

4 - Put Brussel sprouts in pan and stir to coat them with the bacon grease. If using onions, add now. Cook for several minutes until browned on each side, about 10 mins.

Step 5

5 - add butter and broth to pan and cover. Cook until sprouts are tender, about 15 mins.

Step 6

6 - Add parmesan cheese to pan and stir to combine. Cover pan for a couple of minutes to allow the parmesan cheese to melt.

Step 7

7 - Remove from heat and stir in the reserved bacon.