Chocolate Dipped Frozen Bananas

3 steps

Prep:10min

Updated at: Thu, 17 Aug 2023 13:57:32 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories308.1 kcal (15%)

Total Fat18.8 g (27%)

Carbs32.5 g (13%)

Sugars19.7 g (22%)

Protein4 g (8%)

Sodium5.8 mg (0%)

Fiber5.2 g (19%)

% Daily Values based on a 2,000 calorie diet

Ingredients

9 servings

12 ozdark chocolate

coconut oil

3bananas

large, cut into thirds

Instructions

Step 1

Melt chocolate over a double boiler (or in the microwave, if you prefer) with coconut oil. Stir until smooth, glossy, and entirely melted.

Step 2

Insert a popsicle stick into one end of each banana piece. Dip each banana into the warm melted chocolate. Shake off excess chocolate as best you can. Place dipped bananas on a parchment lined baking sheet. Sprinkle generously with chopped pistachios, chopped almonds, or cocoa nibs. Place in the freezer to harden and set.

Step 3

when frozen through, wrap individually or enjoy immediately

View on Joy the Baker

↑Support creators by visiting their site 😊