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Pantry White Chicken Chili
100%
1
Nikki H.
By Nikki H.

Pantry White Chicken Chili

3 steps
Prep:5minCook:15min
Part of Meals with Maria's 10 Crazy Cheap Meals
Updated at: Thu, 17 Aug 2023 05:11:36 GMT

Nutrition balance score

Great
Glycemic Index
25
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories313.9 kcal (16%)
Total Fat3.4 g (5%)
Carbs52.7 g (20%)
Sugars4.1 g (5%)
Protein21.8 g (44%)
Sodium1496.8 mg (75%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Rinse beans, corn, and chicken in a colander.
Step 2
In a medium pot, combine the beans, chicken, corn, salsa, water, cumin, and diced green chilies (if using). Bring to a boil, then cover and simmer for 15 minutes on low heat.
Step 3
Serve with tortilla strips and your favorite toppings.