By Serene Trail
White Beans Recipe
Instructions
Prep:8hCook:2h
White beans are incredibly healthy, delicious, and loaded with protein. This vegan bean recipe is full of robust flavor and works for most types of dried bean varieties. Cooking dried beans from scratch is very easy and so worth it.
Updated at: Thu, 17 Aug 2023 10:01:39 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories200.3 kcal (10%)
Total Fat0.5 g (1%)
Carbs37.7 g (14%)
Sugars2.6 g (3%)
Protein13.4 g (27%)
Sodium134.7 mg (7%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on serenetrail.com
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Notes
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