Club Sandwich Stack

Name: Club Sandwich Stack
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: American
Ingredients: 9 iceberg lettuce leaves; 1 T light Mayo; 4 oz deli ham; 4 oz deli turkey; 2 oz sliced cheddar; Sliced tomato; 2 slices cooked turkey bacon

1 step

Prep:5minCook:5min

Simple meal for hot summer days. Fits with the OPTAVIA 5&1 Plan.

Updated at: Thu, 17 Aug 2023 04:04:14 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories356.8 kcal (18%)

Total Fat20.7 g (30%)

Carbs9.4 g (4%)

Sugars5.5 g (6%)

Protein33.5 g (67%)

Sodium1448.8 mg (72%)

Fiber2.1 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

9 leavesiceberg lettuce

1 Tlight mayo

4 ozdeli ham

4 ozdeli turkey

2 ozsliced cheddar

tomato

sliced

2 slicesturkey bacon

cooked

Instructions

Step 1

Layer 3 lettuce leaves, 1 t Mayo, 1 slice cheese, 2 oz ham. Top with 3 more lettuce leaves, 1 t Mayo, bacon, tomato, remaining cheese and turkey. Top with remaining t of Mayo and last 3 lettuce leaves. Cut into 4 wedges and secure with a toothpick.