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Sofia Abdelkafi
By Sofia Abdelkafi

Fast lunch plate

1 step
Prep:5min
Updated at: Thu, 17 Aug 2023 01:42:44 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories457.9 kcal (23%)
Total Fat19.5 g (28%)
Carbs42.6 g (16%)
Sugars12.4 g (14%)
Protein28.7 g (57%)
Sodium1565 mg (78%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet

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