By Gabriele Caglio
Risotto - Scallops, shrimps, peas and saffron
8 steps
Prep:20minCook:30min
Risotto is one of the main Italian traditional dishes. Perfect for a dinner with family and friends, it is versatile and you can combine it whit a lot of ingredients. This version is with scallop, shrimps, peas and saffron.
Updated at: Thu, 17 Aug 2023 05:37:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories609.4 kcal (30%)
Total Fat29.4 g (42%)
Carbs60.1 g (23%)
Sugars3.2 g (4%)
Protein20.6 g (41%)
Sodium1320.3 mg (66%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Prepare the fish stock and keep it hot.
CooktopHeat
Pot
Lid
fish stock100ml
Step 2
Mince the shallot quite small, so they can melt while cooking.
Cutting Board
Knife
shallot25g
Step 3
Put a couple of spoon of olive oil in a large pot and when is hot ease down the shallot and stir for a few minutes. When you see that the onion is becoming translucent, add the rice.
Pot
Wooden Spoon
CooktopHeat
carnaroli rice60g
shallot25g
olive oil
Step 4
Once the rice is also translucent, pour the white wine into the pan and let it evaporate completely. At this point, decrease the heat and poor a couple of spoon on fish stock, stir for one minute and let the rice absorb the liquids.
Wooden Spoon
Ladle
CooktopHeat
white wine30g
fish stock100ml
Step 5
Cook the rice for about 18 or 20 minutes. Every now and then, add the broth to your risotto and stir gently. While the rice is getting ready, prepare the other ingredients.
CooktopHeat
Wooden Spoon
Ladle
fish stock100ml
salt
Step 6
Heat a couple of spoon of olive oil in a pan and cook the shrimps on high heat for 3 minutes and the add the peas. Cook for 2 more minutes and them put them all into the pot with rice. Add the saffron to the rice too.
Pan
Wooden Spoon
CooktopHeat
shrimps50g
peas20g
pepper
salt
olive oil
saffron½ tsp
Step 7
In the same pan, put the butter and always keeping the heat high, ease down the scallops and cook the until they are a little brown. Turn the scallops and cook for another five minutes. When the scallops are taking a crispy texture, they are ready.
CooktopHeat
Pan
Wooden Spoon
butter15g
pepper
salt
scallops75g
Step 8
When the rice is soft and creamy, switch of the heat and add some the scallop and the shrimps to the risotto and stir for a couple of minutes before to serve it.
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