Vegan GF brownie from 3 ingredients

Name: Vegan GF brownie from 3 ingredients
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Cuisine: American
Ingredients: 3 bananas; 80 g dark chocolate; 2 cups almond flour

4 steps

Prep:10minCook:40min

Updated at: Thu, 17 Aug 2023 12:02:35 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories244.9 kcal (12%)

Total Fat16.9 g (24%)

Carbs19 g (7%)

Sugars10.9 g (12%)

Protein6.6 g (13%)

Sodium1.4 mg (0%)

Fiber3.8 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

3bananas

80gdark chocolate

2 cupsalmond flour

Instructions

Step 1

Mash the bananas

Step 2

Melt the dark chocolate

Step 3

Mix all the ingredients

Step 4

Bake it on 180 degrees Celsius for 40 minutes

Notes

2 liked

0 disliked

Delicious

Easy

Go-to

Kid-friendly

Moist

Rene Soa· 9 months ago

How to do this in the air fryer? I mean, temperature and time. Thanks

Bori· last year