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Hector's Spinach Dip
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Morgan Lang
By Morgan Lang

Hector's Spinach Dip

Updated at: Thu, 17 Aug 2023 10:35:48 GMT

Nutrition balance score

Unbalanced
Glycemic Index
30
Low

Nutrition per serving

Calories1401.7 kcal (70%)
Total Fat122.4 g (175%)
Carbs54.9 g (21%)
Sugars27.7 g (31%)
Protein35.1 g (70%)
Sodium2392 mg (120%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Beat sour cream and cream cheese together
Step 2
Boil spinach about 3 to 5 minutes
Step 3
Dry off spinach, squeeze out water and chop finely
Step 4
Dry off and finely chop water chestnuts; finely chop green onion
Step 5
Beat spinach, water chestnuts, green onion and ranch dressing powder into cream cheese mix
Step 6
Serve

Notes

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