By Nisha Melvani
Three Easy Tempeh Marinade Recipes
Instructions
Prep:5minCook:10min
Three easy tempeh marinade recipes that taste amazing. Make all three recipes in 15 minutes and freeze for later use. Made with my tried and tested foolproof method for cooking tempeh that removes all of its bitter flavor.
Updated at: Thu, 17 Aug 2023 07:04:27 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
4
Low
Nutrition per serving
Calories305.9 kcal (15%)
Total Fat22.3 g (32%)
Carbs14.1 g (5%)
Sugars5.5 g (6%)
Protein16.3 g (33%)
Sodium252.9 mg (13%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
For the Asian marinade:
¼ cupreduced sodium soy sauce
or tamari
2 tablespoonsrice vinegar
2 tablespoonsmaple syrup
1 tablespoonolive oil
1 teaspoonsriracha
¼ teaspoonfreshly ground black pepper
For the taco marinade:
¼ cupavocado oil
or olive
¼ cuplime juice
1 tablespoonmaple syrup
2garlic cloves
minced
1 teaspoononion powder
½ teaspoonground cumin
½ teaspoonchili powder
½ teaspoonsmoked paprika
Herby balsamic:
Instructions
View on Cooking For Peanuts
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