Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
27
High
Nutrition per serving
Calories732.5 kcal (37%)
Total Fat43.5 g (62%)
Carbs72.6 g (28%)
Sugars17.7 g (20%)
Protein16.1 g (32%)
Sodium1162.2 mg (58%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Make the fish
Step 1
Preheat the oven to 200 degrees. Dab the fish dry with kitchen paper and sprinkle over olive oil and massage in the Mexican seasoning. Season to taste with salt.
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Step 2
Bake the fish 8-12 minutes on a baking tray lined with with parchment paper in the oven
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Prep the toppings
Step 3
Cut the tomato into small chunks and chop the cilantro.
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Step 4
Squeeze all the juice from the lime into a large bowl, and add the mayonnaise. Season with salt and pepper. Mix together and add in the chopped cabbage and julienned carrots.
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Finish the fish
Step 5
Take the fish out of the oven and pull apart with 2 forks until you have small chunks.
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Heat the tortillas
Step 6
Put the tortillas in the microwave for 30 seconds. I like to do 2 at a time so they're nice and warm when ready to eat!
Assemble & serve
Step 7
Put all the elements in separate bowls (don't forget to serve up some mango chutney!) So everyone can assemble their own tacos at the table.
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Notes
2 liked
1 disliked
Delicious
Easy
Go-to
Kid-friendly
Under 30 minutes