By Fay Parks
Fish Taco Bowl
8 steps
Prep:10minCook:20min
Quick and simple. Fish can be grilled, pan fried or baked. Each serving is 1 Leaner, 3 Green, 3 Condiments.
Updated at: Thu, 17 Aug 2023 09:48:59 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
5
Low
Nutrition per serving
Calories311.3 kcal (16%)
Total Fat22.5 g (32%)
Carbs14.1 g (5%)
Sugars6.5 g (7%)
Protein16.1 g (32%)
Sodium537.1 mg (27%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat oven to 400°. Line sheet pan with parchment paper.
Step 2
Spray fillets with olive oil spray. Season with taco seasoning on both sides. Bake for 20 minutes.
Step 3
Whisk together sour cream, Splenda, and lime juice.
Step 4
Cook frozen cauliflower according to the package directions.
Step 5
In a separate bowl mix cabbage and red bell pepper.
Step 6
Whisk ranch dressing, vinegar and sriracha.
Step 7
Combine ranch mixture with cabbage and pepper.
Step 8
Fill 2 bowls with 1 c rice, 1/2 c slaw, 6 oz tilapia. Drizzle with creama and top with avocado slices.
Notes
3 liked
1 disliked
Delicious
Under 30 minutes
