By The Homestyle Family Cookbook
Mozzarella Stick Onion Rings
Updated at: Thu, 17 Aug 2023 04:49:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories178 kcal (9%)
Total Fat8.6 g (12%)
Carbs17.8 g (7%)
Sugars1.5 g (2%)
Protein7.1 g (14%)
Sodium231.2 mg (12%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
26 servings
Instructions
Step 1
Cut the onions crosswise into 1cm (½in) thick rings and separate the rings. Stack the mozzarella slices on top of each other in two large stacks, then cut the stacks into 1cm (½in) wide strips.
Step 2
Working on a cutting board, place a smaller onion ring in the center of a larger one, creating concentric circles. Using as many mozzarella strips as necessary and cutting them to fit as needed, fill the gap between the rings with the cheese so that everything fits snugly together. You may need more than one layer of cheese, depending how large a gap is between the rings. Repeat with the remaining onion rings and cheese to make about 26 stuffed onion rings. Place the stuffed rings on a baking sheet and freeze until firm, about 1 hour.
Step 3
Set up dredging station: Place the four, eggs, and bread crumbs in three separate shallow dishes. Season each with salt and pepper.
Step 4
Coat a frozen ring in the flour, shaking off the excess, then dip it into the beaten egg, letting any excess drip back into the bowl. Dredge the onion ring in the bread crumbs, then back into the egg, and finally back in the bread crumbs, pressing to coat completely. Return the ring to the baking sheet to dry. Repeat to coat the remaining onion rings. Place the baking sheet in the freezer and chill the rings until firm, at least 1 hour or up to 1 week.
Step 5
Fill a large pot with vegetable oil to a depth of 5cm (2in) and attach a deep-fry thermometer to the side. Heat the oil over medium-high heat to 180°C (350°F)”
Step 6
Fry the onion rings 2 to 3 at a time, turning occasionally, until golden brown, about 2 minutes. Be careful not to fry them for too long to avoid having the cheese ooze out. Using tongs, transfer the rings to a wire rack set over paper towels to drain.
Step 7
Once all the rings are fried, scatter basil leaves over the top. Serve hot with marinara sauce for dipping.
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