By Alaina Jennings
Mexican rice and chicken
6 steps
Prep:5minCook:25min
Updated at: Thu, 17 Aug 2023 05:36:20 GMT
Nutrition balance score
Good
Glycemic Index
69
High
Glycemic Load
30
High
Nutrition per serving
Calories443.6 kcal (22%)
Total Fat20.3 g (29%)
Carbs43.8 g (17%)
Sugars1.8 g (2%)
Protein19.5 g (39%)
Sodium547.3 mg (27%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Add oil and rice to a skillet and toast on medium heat until golden
Step 2
Add tomatoes, onion, garlic, and 1 cup of water to a blender, and blend until smooth
Step 3
Once rice is toasted add blended mixture, chicken bouillon, and 2 cups hot water to the pan and stir to combine.
Bring to a bubble, cover pan with foil and lid, recipe heat to low and simmer 20-25 minutes
Step 4
In separate skillet add 1 TBS oil, half the chicken, and half of the taco seasoning, and cook over medium heat until chicken is cooked though. Transfer to a plate and cooking the remaining chicken
Step 5
Remove rice from heat, remove lid, and left stand for 5 minutes before fluffing with a fork
Step 6
Serve rice and chicken with cilantro,
pepper Jack cheese, and a lime wedge
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