By Princess Frost
Kung Pao Chicken (Paleo, Whole30, Keto)
11 steps
Prep:20minCook:15min
Kung Pao Chicken Recipe made Paleo, Whole30, Keto is highly addictive with the perfect Kung Pao sauce that’s salty, sweet, and little spicy all in one-bite!
Updated at: Thu, 17 Aug 2023 13:19:18 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
5
Low
Nutrition per serving
Calories324.4 kcal (16%)
Total Fat13.1 g (19%)
Carbs11.4 g (4%)
Sugars4 g (4%)
Protein40.6 g (81%)
Sodium900.3 mg (45%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 lbschicken breasts
or thighs, boneless skinless
avocado oil
pine nuts
Raw, or cashew nuts
1 tspToasted sesame oil
optional
1 ½ Tbspcoconut aminos
start of marinade
¼ tspgarlic powder
¼ tsponion powder
¼ tspcoarse salt
½ tsparrowroot powder
3 clovegarlic
sliced, start of aromatics
1 Tbspginger
finely chopped
2 bulbsscallions
chopped, reserve some green parts for serving
5dried red chilies
whole Chinese
1 tspWhole Sichuan peppercorns
2 Tbspcoconut aminos
start of sauce
1 tsprice vinegar
alt. Apple cider vinegar
1 tspHarissa chili paste
sub. Tomato paste
¼ tsparrowroot powder
Instructions
Step 1
Dice the chicken to small-bite size cubes, about half-inch (1.5cm). Add the Kung Pao Chicken marinate (coconut aminos, garlic powder, onion powder, salt and arrowroot powder) for 10-15 mins. Gently stir-well. Set aside in the fridge.
Step 2
Prepare the aromatics - garlic, ginger, scallions, chilis, and peppercorns. Set the green scallion parts aside for garnishing. In a bowl, stir-well the Kung Pao sauce.
Step 3
Preheat a large stainless steel skillet or wok over medium-high heat, when hot, add 1 to 1 ½ tbsp cooking oil. Add the chicken. Pan-fry them in a single layer so each piece gets crisp up in golden brown color, about 3 minutes. Then use a spatula with a firm tip to flip and cook for 1-2 minutes on the flip side. Transfer them to a plate to keep warm.
Step 4
While the skillet is still hot, add 1 to 1 ½ tbsp more cooking oil. Add the aromatics. Season with a small pinch of salt and saute until fragrant, about 8-10 seconds. Take care not to burn the spices.
Step 5
Add the chicken and pine nuts to the wok. Give the Kung Pao Sauce another stir before adding it to the wok. Quickly toss and stir-fry to coat the sauce over. Off heat. Serve hot and immediately. Garnish with green scallion parts. Drizzle with sesame oil, if using.
Step 6
NOTES:
For a less-spicy or non-spicy version: Substitute ¼ tsp ground black pepper + 2 tsp lemon zest for Sichuan Peppercorn.
Step 7
Substitute tomato paste for Harissa chili paste.
Step 8
Substitute red bell peppers for Chinese dried red chili peppers.
Step 9
About the Sichuan peppercorns - Sichuan peppercorns can be used in two ways - 1) Used to fragrant the oil then scoop them out, if you aren’t used to the numbing sensation or 2) Leave them in the dish as most authentic Chinese dishes are kept in the dish.
Step 10
If you prefer to remove the peppercorns (i.e. only used to fragrant the oil), saute the peppercorns with oil first until the color turns dark brown, but not burnt. Remove them with a spatula then add the garlic, ginger, scallions...etc.
Step 11
About the Chinese Dried Red Chilis - Chinese dried red chilis - I use them in whole to add color to the dish. They do add a bit of spiciness to the stir-fry but not mouth-burning spicy as the seeds are contained inside. And most importantly, Do Not eat them. They are used for aroma and to fragrant the oil.
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