Creamy buffalo Chicken bake

4 steps

2 Servings with 1 Lean, 3 Greens, 3 Condiments and 1 Healthy Fat per serving per Serving

Updated at: Thu, 17 Aug 2023 12:35:26 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories505.2 kcal (25%)

Total Fat20.7 g (30%)

Carbs26.5 g (10%)

Sugars8.5 g (9%)

Protein52 g (104%)

Sodium1613.1 mg (81%)

Fiber6.6 g (24%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

9 ozcooked chicken breasts

shredded or chopped

½ cupreduced fat cheddar cheese

1/2 lean

¼ cupfranks redhot hot buffalo wings sauce

¼ cupranch dressing

light, 2 healthy fats

2 ozreduced fat cream cheese

6 servingsveggies

6 greens

Instructions

Step 1

Preheat oven to 350 degrees.

Step 2

Place cooked chicken in a baking dish.

Step 3

In a small sauce pan, combine Frank's Hot Wings Sauce, ranch dressing and cream cheese. Heat over medium high heat, stirring until cream cheese is completely melted. Once melted, pour the sauce mixture over chicken.

Step 4

Sprinkle cheddar cheese on top. Bake for 10 minutes or until the cheese is melted. Serve with 1 1/2 cups of your favorite veggies for a complete Lean and Green meal.

View on sandyskitchenadventures.com

↑Support creators by visiting their site 😊