Egg cups
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
0
Low
Nutrition per serving
Calories102.5 kcal (5%)
Total Fat7 g (10%)
Carbs2 g (1%)
Sugars0.9 g (1%)
Protein7.7 g (15%)
Sodium181.7 mg (9%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Mix all in a bowl and then using a measuring cup scoop into muffin pan. Eggs rise so leave a little room to grow.
Notes
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Delicious
Easy
Go-to
Under 30 minutes
