Sesame Vegan Tofu
100%
0
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
30
High
Nutrition per serving
Calories448.2 kcal (22%)
Total Fat14 g (20%)
Carbs61.4 g (24%)
Sugars16.6 g (18%)
Protein21.5 g (43%)
Sodium803 mg (40%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook rice
Step 2
Mix together sauce ingredients: syrup, soy sauce, tomato sauce
Step 3
Add oil to fry pan heat. Add ginger and garlic to fry pan. Cook until raw smell fades.
Step 4
Add tofu and cook until brown
Step 5
Add sauce.
Step 6
Season with salt pepper cumin
Step 7
Put over rice and add toppings
Notes
0 liked
1 disliked
Makes leftovers
There are no notes yet. Be the first to share your experience!
