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Anthony Iafrati
By Anthony Iafrati

Crispy Baked Chicken Flautas Recipe: A Winner Chicken Dinner in 30 Minutes

3 steps
Prep:10minCook:20min
Updated at: Thu, 17 Aug 2023 02:44:00 GMT

Nutrition balance score

Unbalanced
Glycemic Index
30
Low
Glycemic Load
2
Low

Nutrition per serving

Calories337.6 kcal (17%)
Total Fat26.2 g (37%)
Carbs6.7 g (3%)
Sugars2.1 g (2%)
Protein18.6 g (37%)
Sodium344.2 mg (17%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine the chicken, cream cheese, salsa, cheese, cumin, chili powder and garlic powder in a bowl. Mix well. Season with salt and pepper, to taste.
Step 2
Spread the filling onto the tortillas. Roll up and place seam side down on a baking sheet. Spray the flautas with cooking spray
Step 3
Bake in a preheated 400-degree F oven for about 20 minutes. Serve with desired toppings.
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