Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories478.2 kcal (24%)
Total Fat12.1 g (17%)
Carbs62.8 g (24%)
Sugars13.6 g (15%)
Protein32 g (64%)
Sodium1706 mg (85%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Fry onions, add mince and brown.
Step 2
Add chopped vegetables
Step 3
Add stock cubes and 900ml water
Step 4
Bring to boil and simmer for 30 mins
Step 5
Add baked beans, Worcestershire sauce and beef gravy thickner if required.
Notes
1 liked
0 disliked
Delicious
Easy
Kid-friendly
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