Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
1
Low
Nutrition per serving
Calories244.5 kcal (12%)
Total Fat18.1 g (26%)
Carbs1.5 g (1%)
Sugars0 g (0%)
Protein17.9 g (36%)
Sodium453.8 mg (23%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Air-fry chicken at 180c for 20-25 minutes.
Notes
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