Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
1
Low
Nutrition per serving
Calories306.6 kcal (15%)
Total Fat22.3 g (32%)
Carbs1.5 g (1%)
Sugars0 g (0%)
Protein23.6 g (47%)
Sodium481.1 mg (24%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Air-fry chicken at 180c for 20-25 minutes.
Notes
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