Apple Vanilla Brown Sugar Syrup and Apple Jam
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1
By Noor S.
Apple Vanilla Brown Sugar Syrup and Apple Jam
7 steps
Prep:10minCook:30min
Add this syrup to chai, coffee, hot chocolate or even warm milk for kids to make a cozy drink to curl up with in winter. Spread the jam on your choice of bread, add sliced cheese, protein and a nut-based spread or pesto—perfect for picnics year-round!
Updated at: Thu, 17 Aug 2023 03:14:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories137.5 kcal (7%)
Total Fat0.3 g (0%)
Carbs30.6 g (12%)
Sugars27.3 g (30%)
Protein0.2 g (0%)
Sodium4.5 mg (0%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Toast the spices on a dry pan for about 30 seconds or until aromatic, then set aside.
ground cinnamon½ teaspoon
nutmeg½ teaspoon
Chinese five spice¼ teaspoon
Step 2
Peel and quarter your apples, removing the seeds.
Knife
apples4
Step 3
Move your apples and spices into a saucepan, sauté for about 3 minutes, then add the water and brown sugar.
CooktopHeat
apples4
water3 cups
brown sugar½ cup
ground cinnamon½ teaspoon
nutmeg½ teaspoon
Chinese five spice¼ teaspoon
Step 4
Cover with a lid, bring to a boil for 5 minutes, and then lower the heat to a simmer. Stir and tilt the lid over the saucepan occasionally throughout to reintroduce any condensation back into the syrup.
Step 5
Cook for at least 30 minutes or until the liquid has thickened and the apples are fork tender. Add the vanilla in halfway through cook time.
pure vanilla extract3 tablespoon
Step 6
Strain the syrup through a fine mesh sieve, pressing down on the apples until all the liquid has been drained and you are left with an applesauce consistency. Note: you like varied texture skip this entirely, but you can use a ricer to break down the apples before straining.
Strainer
Step 7
Add the syrup to your drink of choice, using about 2 tablespoons per serving. Spread the jam on a toasted baguette with tahini, brie and thinly sliced meat or season with chili oil and spoon over soft tofu for a sweet and savory travel-friendly snack!
Notes
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