GARLIC TOAST🧄

Name: GARLIC TOAST🧄
Cuisine: American
Ingredients: 2 slices bread; 3 cloves garlic, minced; 45g (~3 tbsp) Soy/greek yogurt; 8g (~1/2 tbsp) vegan/dairy butter; Seasonings (salt, garlic powder, Italian seasoning); 14g (~2 tbsp) shredded cheese (optional)

1 step

GARLIC TOAST🧄(by ) Higher protein, low fat garlic bread that tastes just as good w/ plant based options! — Ingredients: 2 slices bread 3 cloves garlic, minced 45g (~3 tbsp) Soy/greek yogurt 8g (~1/2 tbsp) vegan/dairy butter Seasonings (salt, garlic powder, Italian seasoning) 14g (~2 tbsp) shredded cheese (optional) Directions: Mix the garlic, yogurt, butter and seasonings together. Spread on bread. Bake for 10-15 minutes in a 350F/180C preheated oven; Optional: add cheese after 10 minutes of baking. —

Updated at: Thu, 17 Aug 2023 07:36:04 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories242.3 kcal (12%)

Total Fat10 g (14%)

Carbs37.8 g (15%)

Sugars6.7 g (7%)

Protein2.8 g (6%)

Sodium1026.3 mg (51%)

Fiber2.1 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

45gSoy yogurt

Seasonings, Italian seasoning

garlic powder

14gshredded cheese

optional

Instructions

Step 1

Mix the garlic, yogurt, butter and seasonings together. Spread on bread. Bake for 10-15 minutes in a 350F/180C preheated oven; Optional: add cheese after 10 minutes of baking.

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