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Arissa Nishimuta
By Arissa Nishimuta

GARLIC TOAST🧄

GARLIC TOAST🧄(by ) Higher protein, low fat garlic bread that tastes just as good w/ plant based options! — Ingredients: 2 slices bread 3 cloves garlic, minced 45g (~3 tbsp) Soy/greek yogurt 8g (~1/2 tbsp) vegan/dairy butter Seasonings (salt, garlic powder, Italian seasoning) 14g (~2 tbsp) shredded cheese (optional) Directions: Mix the garlic, yogurt, butter and seasonings together. Spread on bread. Bake for 10-15 minutes in a 350F/180C preheated oven; Optional: add cheese after 10 minutes of baking. —
Updated at: Thu, 17 Aug 2023 07:36:04 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
24
High

Nutrition per serving

Calories259.6 kcal (13%)
Total Fat12.2 g (17%)
Carbs37 g (14%)
Sugars6.7 g (7%)
Protein2.6 g (5%)
Sodium1124.8 mg (56%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix the garlic, yogurt, butter and seasonings together. Spread on bread. Bake for 10-15 minutes in a 350F/180C preheated oven; Optional: add cheese after 10 minutes of baking.
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