Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
8
Low
Nutrition per serving
Calories242.9 kcal (12%)
Total Fat9.9 g (14%)
Carbs15.1 g (6%)
Sugars4.4 g (5%)
Protein24.6 g (49%)
Sodium455.8 mg (23%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
In a mini food processor or you can chop by hand finely chop tomato, garlic and cilantro.
Step 2
In a large skillet, brown turkey and season with salt and cumin to taste.
Step 3
When meat is browned and cooked through add scallions, chopped tomato mixture, peas, potato, tomato sauce, water, cumin, salt and bay leaf.
Step 4
Cover and simmer over medium-low heat until potatoes are cooked through, about 25 minutes stirring occasionally.
Step 5
Add more water if needed. Remove bay leaf and serve over rice.
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Notes
3 liked
1 disliked
Easy
Makes leftovers
Delicious
Go-to
Kid-friendly












