By Sara
Guatemalan Empanadas de Manjar de Leche (filled with custard)
Updated at: Thu, 17 Aug 2023 13:04:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
High
Nutrition per serving
Calories9967 kcal (498%)
Total Fat526.2 g (752%)
Carbs1168.2 g (449%)
Sugars390.1 g (433%)
Protein143.2 g (286%)
Sodium3227.1 mg (161%)
Fiber17.4 g (62%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 lbrice flour
or salpor corn flour
1 lbwheat flour
12 ozsugar
1 lbvegetable shortening
½ teaspoonsalt
½ teaspoonbaking powder
½ teaspoonbaking soda
6eggs
medium
1 teaspoonachiote
or annatto, or a few drops of red food coloring
1 ltwhole milk
2cinnamon sticks
12 ozsugar
¼ teaspoonsalt
½ cupcornstarch
dissolved in 1/2 cup of whole milk
Instructions
View on growingupbilingual.com
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