By Sara
Guatemalan Empanadas de Manjar de Leche (filled with custard)
Updated at: Thu, 17 Aug 2023 13:04:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Nutrition per recipe
Calories11297.3 kcal (565%)
Total Fat524.5 g (749%)
Carbs1511.3 g (581%)
Sugars729.6 g (811%)
Protein143.2 g (286%)
Sodium3171.7 mg (159%)
Fiber17.4 g (62%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 lbrice flour
or salpor corn flour
1 lbwheat flour
12 ozsugar
1 lbvegetable shortening
½ teaspoonsalt
½ teaspoonbaking powder
½ teaspoonbaking soda
6eggs
medium
1 teaspoonachiote
or annatto, or a few drops of red food coloring
1 ltwhole milk
2cinnamon sticks
12 ozsugar
¼ teaspoonsalt
½ cupcornstarch
dissolved in 1/2 cup of whole milk
Instructions
View on growingupbilingual.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
