By Sara
Guatemalan Empanadas de Manjar de Leche (filled with custard)
Updated at: Thu, 17 Aug 2023 13:04:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Nutrition per recipe
Calories11297.3 kcal (565%)
Total Fat524.5 g (749%)
Carbs1511.3 g (581%)
Sugars729.6 g (811%)
Protein143.2 g (286%)
Sodium3171.7 mg (159%)
Fiber17.4 g (62%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1 lbrice flour
or salpor corn flour

1 lbwheat flour

12 ozsugar

1 lbvegetable shortening

½ teaspoonsalt

½ teaspoonbaking powder

½ teaspoonbaking soda

6eggs
medium

1 teaspoonachiote
or annatto, or a few drops of red food coloring

1 ltwhole milk

2cinnamon sticks

12 ozsugar

¼ teaspoonsalt

½ cupcornstarch
dissolved in 1/2 cup of whole milk
Instructions
View on growingupbilingual.com
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