By Sara
Guatemalan Empanadas de Manjar de Leche (filled with custard)
Updated at: Thu, 17 Aug 2023 13:04:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
High
Nutrition per recipe
Calories11267.3 kcal (563%)
Total Fat524.5 g (749%)
Carbs1502.3 g (578%)
Sugars729.6 g (811%)
Protein143.2 g (286%)
Sodium3171.7 mg (159%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 lbrice flour
or salpor corn flour
1 lbwheat flour
12 ozsugar
1 lbvegetable shortening
½ teaspoonsalt
½ teaspoonbaking powder
½ teaspoonbaking soda
6eggs
medium
1 teaspoonachiote
or annatto, or a few drops of red food coloring
1 ltwhole milk
2cinnamon sticks
12 ozsugar
¼ teaspoonsalt
½ cupcornstarch
dissolved in 1/2 cup of whole milk
Instructions
View on growingupbilingual.com
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