By Sara
Guatemalan Empanadas de Manjar de Leche (filled with custard)
Updated at: Thu, 17 Aug 2023 13:04:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Nutrition per serving
Calories11297.3 kcal (565%)
Total Fat524.5 g (749%)
Carbs1511.3 g (581%)
Sugars729.6 g (811%)
Protein143.2 g (286%)
Sodium3171.7 mg (159%)
Fiber17.4 g (62%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
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1 lbrice flour
or salpor corn flour
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1 lbwheat flour
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12 ozsugar
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1 lbvegetable shortening

½ teaspoonsalt
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½ teaspoonbaking powder

½ teaspoonbaking soda
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6eggs
medium
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1 teaspoonachiote
or annatto, or a few drops of red food coloring

1 ltwhole milk
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2cinnamon sticks
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12 ozsugar
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¼ teaspoonsalt
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½ cupcornstarch
dissolved in 1/2 cup of whole milk
Instructions
View on growingupbilingual.com
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