
By Tina Marie Watson
Blueberry Breakfast Yummies
1 step
Prep:10minCook:20min
These are amazing!!!
Ingredients:
1 medium banana (about 4 oz)
1 oz gluten-free oats
1 oz raw peanut butter
1 oz walnuts
Cinnamon to taste
2 oz blueberries
Place the banana on a plate and mash it.
Weigh and add in your other ingredients, except the blueberries, and mix well.
Divide it out into four sections on a cookie sheet.
Add in remaining blueberries.
Bake for 20 minutes at 400 degrees.
Enjoy!
I tried these both cold and warmed up, and both ways were delicious.
Updated at: Wed, 16 Aug 2023 23:50:48 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
25
High
Nutrition per serving
Calories577.5 kcal (29%)
Total Fat35.3 g (50%)
Carbs56 g (22%)
Sugars19.1 g (21%)
Protein15.7 g (31%)
Sodium125.3 mg (6%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place the banana on a plate and mash it. Weigh and add in your other ingredients, except the blueberries, and mix well. Divide it out into four sections on a cookie sheet. Add in remaining blueberries. Bake for 20 minutes at 400 degrees
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