Presto pork and fennel pasta

Fennel brings a delicious hint of aniseed that is fantastic with pork. Combined with pasta, it's a hugely satisfying dish.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Cook the pasta according to the packet instructions then drain and set aside.

Step 2

Meanwhile, spray a large non-stick frying pan with low calorie cooking spray and place over a high heat. Add the onion, fennel, garlic, courgette and pork and stir-fry for 4-5 minutes.

Step 3

Add the chopped tomatoes, basil, tomato purée and stock and bring to the boil. Cook for 7 minutes or until piping hot.

Step 4

Season well, stir the pork mixture into the pasta and serve with a salad.