By Gian Gianni
Penne all'arrabbiata! 🍝🌶️
5 steps
Prep:5minCook:12min
Pasta all'arrabbiata (the "angry" pasta) 🍝🌶️
#PastaPerfection #SpicyPasta #ItalianFood
Updated at: Sun, 14 Apr 2024 12:00:36 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
46
High
Nutrition per serving
Calories463.1 kcal (23%)
Total Fat2.1 g (3%)
Carbs93.6 g (36%)
Sugars7.2 g (8%)
Protein16.7 g (33%)
Sodium15.9 mg (1%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Lightly stir fry garlic and pepper (don't let the garlic get too brown-ish!)
Step 2
Add peeled tomatoes and squash them 🍅🍅
Step 3
Let it cook gently while the pasta boils 🍝
Optional: add basil!
Step 4
Transfer penne to the pan two minutes before they would be ready (no need to add water)
Step 5
Add parsley, stir, and enjoy! 😋
Notes
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Delicious
Moist
Spicy
