Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
19
High
Nutrition per serving
Calories133.8 kcal (7%)
Total Fat0.4 g (1%)
Carbs44.7 g (17%)
Sugars6 g (7%)
Protein3 g (6%)
Sodium62.3 mg (3%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Pre-heat oven to 180°C (356°F).
Step 2
In a small bowl, mash the banana using a fork. Whisk in the stevia, applesauce and vanilla extract until well combined.
Step 3
Then mix in the flour, baking powder and cinnamon. Pour the batter into a 7-ounce ramekin dish and bake for 30-40 minutes or until a toothpick inserted into the center comes out clean.
Step 4
Serve immediately and enjoy!
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Notes
37 liked
4 disliked
Easy
Delicious
Go-to
Sweet
Under 30 minutes