Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
41
High
Nutrition per serving
Calories502.9 kcal (25%)
Total Fat10.3 g (15%)
Carbs85.6 g (33%)
Sugars9 g (10%)
Protein17.1 g (34%)
Sodium136.3 mg (7%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Bring a salted pot of water to a boil as well as bring a wide saute pan to a medium heat.
Step 2
Add oil to the wide saute pan. Once it starts to shimmer, add in the chopped onion and garlic.
Step 3
When the garlic and onion soften a bit, approx 2 - 3 minutes, add in the cherry tomatoes and top it with the lid. When the water is boiling add in the pasta.
Step 4
Once the tomatoes are starting to burst, grab a spatula and mash the tomatoes to release the juices. Turn the heat to low, sprinkle in some more salt, and let reduce.
Step 5
Drain the pasta and add it to the tomato sauce. Pour in ¼ cup of pasta water and toss.
Step 6
Let the sauce reduce and add in the parmesan cheese. Toss is the parsley along with a little more water and crack of pepper.
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Notes
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Bland
Easy
Under 30 minutes
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