By Patrick Robinson
Chicken and mushroom risotto
17 steps
Prep:15minCook:40min
Updated at: Thu, 17 Aug 2023 11:33:52 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories434.2 kcal (22%)
Total Fat18.9 g (27%)
Carbs33.7 g (13%)
Sugars1.5 g (2%)
Protein29.8 g (60%)
Sodium766.3 mg (38%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Put the dried mushrooms in a bowl with 100ml of the boiling water. leave for 20mins
Step 2
Put the rest of the boiling water in a pot with the stock cube and stir till mixed.
Step 3
Slice the chicken if thick and put into the stock pot.
Step 4
Cook the chicken for 10mins in the simmering stock, turning halfway.
Step 5
Remove the chicken from the stock and set aside to cool.
Step 6
Heat the oil in a medium-high heat pan.
Step 7
Add the mushrooms and cook for 3mins, stirring constantly
Step 8
Add the onion and garlic and stir for 3 mins until golden brown.
Step 9
Stir in the rice and cook for 1 min until translucent.
Step 10
Reduce heat to medium-low and add a large ladle of stock to the pan.
Step 11
Keep adding ladles of stock when all the liquid is absorbed in the pan. This should take 20-25mins
Step 12
Drain the dried mushrooms, and stir the mushroom liquid into the pan.
Step 13
Chop the dried mushrooms and stir into the pan. cook for 2 mins
Step 14
Meanwhile, chop the chicken into thin strips and stir into the rice.
Step 15
Add the parmesan and heat for 2-3 mins
Step 16
Remove from heat, check seasoning.
Step 17
Stir in the creme fraiche and cover with a lid for 3-5 mins before serving.
Notes
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