Sweet & Sour Cabbage Soup

Name: Sweet & Sour Cabbage Soup
Prep time: 40 min
Cook time: 4 h
Total time: 4 h 40 min
Ingredients: 1 pounds stew meat; 2 medium onion, chopped; 5 cloves garlic; 1 tablespoon ginger; 32 ounces stewed tomatoes; 1/2 cup brown sugar, to taste; 1/4 cup balsamic vinegar, to taste; 1/4 cup lemon juice, to taste; 1/2 pound carrot, shredded; 1 medium cabbage, shredded; 2 cans beet, cubed; Salt & Pepper, to taste

7 steps

Prep:40minCook:4h

From Mom's recipe. Works well in instant pot.

Updated at: Thu, 17 Aug 2023 03:38:58 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories148.2 kcal (7%)

Total Fat2.2 g (3%)

Carbs23.6 g (9%)

Sugars16.3 g (18%)

Protein10.7 g (21%)

Sodium317.4 mg (16%)

Fiber4.1 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

1 poundsstew meat

2onion

medium, chopped

5cloves garlic

1 tablespoonginger

32 ouncesstewed tomatoes

½ cupbrown sugar

to taste

¼ cupbalsamic vinegar

0.5 poundcarrot

2 cansbeet

Instructions

Cooktop Instructions

Step 1

Brown onion and garlic in a large pot. Add meat, bones (if available), and water/broth to cover. Bring to a boil. Turn heat down and simmer 1/2 hour.

Step 2

Add remaining ingredients. Add more liquid if needed, but try not to dilute too much. Bring to a boil.

Step 3

Return to simmer, cover, and heat for 2 3 hours.

IP Instructions (similar to beef stew)

Step 4

Brown the beef in the Instant Pot in batches so that all sides develop color.

Step 5

Sauté the onion and garlic. Stir in the beef broth, and scrape the bottom of the pot to deglaze it. Not listed. Needs very little liquid. Could use red wine.

Step 6

Add the remaining ingredients. Do NOT stir! This helps avoid the burn warning.

Step 7

Cook on HIGH for 35 minutes, then 10 minutes of natural release.