CHIA PUDDING
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Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
8
Low
Nutrition per serving
Calories254.3 kcal (13%)
Total Fat8.1 g (12%)
Carbs32.8 g (13%)
Sugars19.5 g (22%)
Protein12.9 g (26%)
Sodium133.3 mg (7%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
MIX VERY WELL AND LET SET OVERNIGHT
Notes
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