Blueberry and Spinach Power Smoothie with Almond Milk

Name: Blueberry and Spinach Power Smoothie with Almond Milk
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: American
Ingredients: 1/2 cup frozen blueberries; 1/2 cup frozen strawberries; raspberries; or blackberries; 1/2 frozen medium banana; 1 cup Almond Breeze Unsweetened Vanilla Almondmilk; 1 cup baby spinach; 1 teaspoon chia seeds for topping; if desired

2 steps

Prep:5minCook:5min

Updated at: Thu, 17 Aug 2023 10:01:49 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories150.7 kcal (8%)

Total Fat3.4 g (5%)

Carbs31 g (12%)

Sugars16.9 g (19%)

Protein3.1 g (6%)

Sodium196.9 mg (10%)

Fiber6.7 g (24%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

½ cupfrozen blueberries

½ cupfrozen strawberries

raspberries, or blackberries

0.5frozen banana

medium

1 cupunsweetened vanilla almondmilk

1 cupbaby spinach

1 teaspoonchia seeds

for topping, if desired

Instructions

Step 1

Place all ingredients besides chia seeds into blender and blend until smooth. Add more almond milk if smoothie is too thick. Pour into a chilled glass, sprinkle with chia seeds and extra blueberries; enjoy!

Step 2

Note: Feel free to add 1/2 cup greek yogurt or a scoop of protein powder if you'd like more protein in this recipe. Instead of blueberries, try using raspberries or whatever berry you like best.

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