By Mayara Dias
Strawberry Banana Smoothie
Enjoy a classic Strawberry and Banana smoothie with a nutritional boost from chia seeds. Perfect for a refreshing and healthy drink.
Updated at: Mon, 12 Jan 2026 02:17:27 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
34
High
Nutrition per serving
Calories336.6 kcal (17%)
Total Fat8.4 g (12%)
Carbs64.2 g (25%)
Sugars42.9 g (48%)
Protein5.5 g (11%)
Sodium246.9 mg (12%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine the frozen banana, strawberries, almond milk, and chia seeds in a blender.
Step 2
Blend until smooth.
Step 3
Pour into a glass and serve immediately.
Notes
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