By Dennis Littley
Bread Crumb Crusted Baked Halibut with a Quick Lemon Beurre Blanc
Instructions
Prep:15minCook:15min
Halibut is one of my favorite fish and my light and flavorful bread crumb topping is a delicious and easy way to prepare it. Add in lemon beurre blanc and you've got a delicious restaurant style dinner!
Updated at: Wed, 16 Aug 2023 17:56:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories553.1 kcal (28%)
Total Fat25.3 g (36%)
Carbs36.3 g (14%)
Sugars5.7 g (6%)
Protein42 g (84%)
Sodium1209.6 mg (60%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
24 ouncesHalibut fillets
1 ½ cupsitalian seasoned breadcrumbs
½ cupgrated romano cheese
2 tablespoonfresh parsley
chopped
1 tablespoonlemon zest
finely grated
freshly ground black pepper
to taste
4 tablespoonsbutter
melted
⅓ cupwhite wine
sea salt
pepper
freshly ground, to taste
1lemon
juice and zest
¼ cuphalf and half cream
or heavy
½ teaspoonbrown sugar
optional
2 tablespoonsbutter
1 tablespoonflour
Instructions
View on askchefdennis.com
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