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By minimalistbaker.com
Crispy Baked Chicken Thighs (Mediterranean-Inspired)
Instructions
Prep:5minCook:25min
Smoky, savory, Mediterranean-inspired baked chicken thighs! Crispy skin and tender meat surrounded by onions, olives, and dates. Just 10 ingredients and 30 minutes required!
Updated at: Thu, 12 Feb 2026 21:51:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories464.8 kcal (23%)
Total Fat32.4 g (46%)
Carbs11.8 g (5%)
Sugars0.8 g (1%)
Protein30.1 g (60%)
Sodium633 mg (32%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 x 6 ozchicken thighs
bone-in skin-on, pasture-raised, organic when possible
1 tspsea salt
1 tspground cumin
1 tspground coriander
1 tspground cinnamon
1 tspsmoked paprika
1 tspred pepper flakes
1 tspolive oil
or avocado
0.5yellow onion
small, thinly sliced, 1/2 small onion yields ~3/4 cup sliced
⅓ cupkalamata olives
pitted, halved
⅓ cupmedjool dates
pitted and chopped, optional
lemon wedges
potatoes
roasted
rice
or quinoa
Instructions
View on minimalistbaker.com
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Spicy
Makes leftovers
