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My Ultimate Gluten Free KFC Recipe (low FODMAP, dairy free)
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My Ultimate Gluten Free KFC Recipe (low FODMAP, dairy free)
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glutenfreecuppatea.co.uk
By glutenfreecuppatea.co.uk

My Ultimate Gluten Free KFC Recipe (low FODMAP, dairy free)

My gluten free KFC recipe tastes just like real KFC and it's dairy free and low FODMAP too!
Updated at: Tue, 30 Sep 2025 18:51:06 GMT

Nutrition balance score

Good
Glycemic Index
74
High
Glycemic Load
37
High

Nutrition per serving

Calories657.4 kcal (33%)
Total Fat17.1 g (24%)
Carbs49.3 g (19%)
Sugars0.7 g (1%)
Protein69.5 g (139%)
Sodium1655.2 mg (83%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet