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By Molly

Aussie-Style Mozzarella, Avocado & Sesame Salad

8 steps
Cook:20min
Enjoy the bursts of sunny flavours in this vegetarian salad. You'll toss crunchy croutons with juicy tomatoes, creamy avocado and torn mozzarella. Drizzle with a nutty, Aussie-style sesame dressing and dive in. What a ripper!
Updated at: Thu, 17 Aug 2023 08:45:01 GMT

Nutrition balance score

Good
Glycemic Index
67
Moderate
Glycemic Load
94
High

Nutrition per serving

Calories1175.8 kcal (59%)
Total Fat51.9 g (74%)
Carbs140.6 g (54%)
Sugars21.2 g (24%)
Protein40.6 g (81%)
Sodium1917 mg (96%)
Fiber16.3 g (58%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 200°C/ 180°C (fan)/
gas 6 Tear the ciabattas into bite-sized pieces
and add them to a baking tray, then
sprinkle with the dried oregano and a
pinch of salt Drizzle with olive oil, mix it
up and put the tray in the oven for 12-15
min or until the ciabattas are golden and
crunchy - these are your croutons
Preheat the oven to 200°C/ 180°C (fan)/ gas 6 Tear the ciabattas into bite-sized pieces and add them to a baking tray, then sprinkle with the dried oregano and a pinch of salt Drizzle with olive oil, mix it up and put the tray in the oven for 12-15 min or until the ciabattas are golden and crunchy - these are your croutons
OvenOvenPreheat
ciabattaciabatta2
dried oreganodried oregano1 tsp
olive oilolive oil2 Tbs
Step 2
Meanwhile, add the honey, toasted
sesame oil, soy sauce, red wine vinegar
and olive oil with a pinch of
salt and pepper to a large bowl Mix well until combined - this is your
sesame dressing
Meanwhile, add the honey, toasted sesame oil, soy sauce, red wine vinegar and olive oil with a pinch of salt and pepper to a large bowl Mix well until combined - this is your sesame dressing
honeyhoney25g
red wine vinegarred wine vinegar15ml
soy saucesoy sauce15ml
toasted sesame oiltoasted sesame oil10ml
Step 3
Drain the mozzarella, then pat and
squeeze as much liquid out as you can with
kitchen paper Tear the drained mozzarella into bite-
sized pieces
Drain the mozzarella, then pat and squeeze as much liquid out as you can with kitchen paper Tear the drained mozzarella into bite- sized pieces
mozzarellamozzarella125g
Step 4
Chop the cherry tomatoes in half
Trim, then finely slice the spring onions
Chop the cherry tomatoes in half Trim, then finely slice the spring onions
cherry tomatoescherry tomatoes125g
spring onionsspring onions2
Step 5
Wash and chop the gem lettuce roughly,
then pat it dry with kitchen paper
Wash and chop the gem lettuce roughly, then pat it dry with kitchen paper
gem lettucegem lettuce1
Step 6
Cut the avocado[s] in half lengthways,
around the stonels] Remove the stones] using a teaspoon Scoop the avocado flesh out of
the skin[s] using a spoon, then slice into
chunks
Cut the avocado[s] in half lengthways, around the stonels] Remove the stones] using a teaspoon Scoop the avocado flesh out of the skin[s] using a spoon, then slice into chunks
avocadoavocado1
Step 7
Add the chopped lettuce, halved
tomatoes and sliced spring onions to the
sesame dressing and give everything a
good mix up - this is your dressed salad
Add the chopped lettuce, halved tomatoes and sliced spring onions to the sesame dressing and give everything a good mix up - this is your dressed salad
Step 8
Serve the dressed salad over the
croutons, top with the torn mozzarella
and sliced avocado Garnish with the black sesame seeds
Enjoy!
Serve the dressed salad over the croutons, top with the torn mozzarella and sliced avocado Garnish with the black sesame seeds Enjoy!

Notes

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Delicious
Go-to
Under 30 minutes
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