Cheesy Egg Bake Strata

Name: Cheesy Egg Bake Strata
Prep time: 23 h
Cook time: 30 min
Total time: 23 h 30 min
Cuisine: American
Ingredients: 1 1/4 cups whole milk; 5 large eggs; 1 teaspoon Dijon mustard; Kosher salt and freshly ground black pepper, to taste; 3 tablespoons unsalted butter; 3 cloves garlic, minced; 1/2 cup sliced green onions; 1 (12-ounce) package frozen chopped spinach, thawed and squeezed dry; 1 cup diced peppers (6-7 mini sweet peppers or 2 red/green peppers); 1/4 red onion; 3 artichokes from can or jar, chopped; 1/2 cup diced grape tomatoes; 6 cups (1-inch) cubed gluten free bread; 3/4 cup shredded Swiss cheese, divided; 3/4 cup shredded Gruyere cheese, divided; 1/4 cup freshly grated Parmesan cheese, divided

8 steps

Prep:23hCook:30min

Updated at: Thu, 17 Aug 2023 03:17:25 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories299.1 kcal (15%)

Total Fat17.2 g (25%)

Carbs20.9 g (8%)

Sugars5 g (6%)

Protein16.1 g (32%)

Sodium475.3 mg (24%)

Fiber4 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 ¼ cupswhole milk

5eggs

large

1 teaspoondijon mustard

kosher salt

to taste

freshly ground black pepper

to taste

3 tablespoonsunsalted butter

3cloves garlic

minced

½ cupgreen onions

sliced

1 x 12 ouncefrozen chopped spinach

thawed and squeezed dry

1 cuppeppers

diced, 6 7 mini sweet peppers, or 2 red/green peppers

0.25red onion

3artichokes

from can or jar, chopped

½ cupgrape tomatoes

diced

6 cupsgluten free bread

1-inch, cubed

¾ cupshredded Swiss cheese

divided

¾ cupGruyere cheese

shredded, divided

¼ cupparmesan cheese

freshly grated, divided

Instructions

Step 1

In a large bowl, whisk together milk, eggs, Dijon and basil, season with salt and pepper, to taste; set aside.

Step 2

Melt butter in a 12-inch oven-proof skillet over medium-high heat. Stir garlic, red onions, peppers, sauté until tender, add artichokes and spinach until heated through, about 3-5 minutes. Remove from heat.

Step 3

Stir in bread cubes and gently toss to combine. Pour milk mixture evenly over the top. Stir in 1/2 cup Swiss, 1/2 cup Gruyere, and 2 tablespoons Parmesan.

Step 4

Cover and place in the refrigerator for at least 8 hours or overnight.

Step 5

Preheat oven to 375 degrees F. Remove strata from the refrigerator, let sit for 30 minutes.

Step 6

Sprinkle with remaining 1/4 cup Swiss, 1/4 cup Gruyere and 2 tablespoons Parmesan.

Step 7

Place into oven and bake for 25-30 minutes, or until puffed, golden brown and cooked through.

Step 8