By Joshua Hatchett
Chicken Sandwich Crunchy Cone Dippers - TheFlexibleDietingLifestyle
After the craziness of the hashtag #tortillatrend aka the 4x4 Crunch Wraps, I had to bring out another game change with a tortilla which is these bad boys! Crazy customizable!
✅ Macros per Chicken Sandwich Cone Dipper:
136 Cals, 8g Carbs, 4g Fat, 17g Protein!
✳️ Ingredients:
1 Large Tortilla
6oz Cooked Chicken Breast
2 Slices Sharp Cheddar Cheese
25ml Egg Whites
Updated at: Thu, 17 Aug 2023 03:45:42 GMT
Nutrition balance score
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Ingredients
1 servings
Instructions
Step 1
1️⃣ Lay your tortilla down flat and slice into 4 triangle like you’d do for a pizza sliced into 4 slices.
Step 2
2️⃣ Now take one of those triangles and brush egg whites on it.
Step 3
3️⃣ Add 1/2 a slice of your cheese and then your chicken on one side of the triangle.
Step 4
4️⃣ Then roll into a cone pressing the end shut. Repeat for all 4.
Step 5
5️⃣ Add to air fryer and spray with non stick butter spray.
Step 6
6️⃣ Air Fry on 360 Degrees F for 5 minutes. Then enjoy!
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