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Gwyn Eastom
By Gwyn Eastom

Frito Pie with Beef Chili

9 steps
Prep:15minCook:6h
Updated at: Thu, 17 Aug 2023 04:43:24 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
42
High

Nutrition per serving

Calories995 kcal (50%)
Total Fat59.6 g (85%)
Carbs79.6 g (31%)
Sugars13.2 g (15%)
Protein38.5 g (77%)
Sodium1700.7 mg (85%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1) Cook ground beef in a medium skillet over medium high heat until no longer pink, about 7-10 minutes. Divide meat evenly between two Suvie pans.
1) Cook ground beef in a medium skillet over medium high heat until no longer pink, about 7-10 minutes. Divide meat evenly between two Suvie pans.
ground beefground beef1 lb
Step 2
2) Divide kidney beans, crushed tomatoes, garlic, onion, and chili seasoning evenly between the two pans. Load pans into your Suvie.
can kidney beanscan kidney beans15 oz
yellow onionyellow onion0.5
chili seasoningchili seasoning1 packet
cloves garliccloves garlic2
can crushed tomatoescan crushed tomatoes28 oz
Step 3
3) Input settings, and cook now or schedule. Suvie Cook Settings Bottom Zone: Slow Cook High for 4 hours
3) Input settings, and cook now or schedule. Suvie Cook Settings Bottom Zone: Slow Cook High for 4 hours
Step 4
4) After the cook, remove chili from Suvie.
Step 5
5) To serve, add ¾ cup Fritos to bottom of each bowl. Split chili between bowls and top with sour cream, cheese, green onions, and remaining Fritos.
5) To serve, add ¾ cup Fritos to bottom of each bowl. Split chili between bowls and top with sour cream, cheese, green onions, and remaining Fritos.
FritosFritos4 cups
shredded cheddar cheeseshredded cheddar cheese½ cup
green oniongreen onion¼ cup
sour creamsour cream½ cup

Alternative Cooking Instructions

Step 6
Cook ground beef in a medium skillet over medium high heat until meat is no longer pink, about 7-10 minutes.Transfer to slow cooker.
Step 7
Add kidney beans, crushed tomatoes, garlic, onion, and chili seasoning to slow cooker and cook on high for 4 hours, until onions are translucent.
Step 8
To serve, add ¾ cup fritos to bottom of each bowl. Split chili between bowls and top with sour cream, cheese, green onions, and remaining fritos
Step 9
Note If you would like to make this recipe in Suvie 1.0, insert pan into the top zones of Suvie, fill reservoir, and set to Slow Cook on High for 4 hours.
View on blog.suvie.com
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