![Gwyn Eastom](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1664673126/avatar/0d030f6e6ff1824a3d89dd0517a5bfb1.jpg)
By Gwyn Eastom
Frito Pie with Beef Chili
9 steps
Prep:15minCook:6h
Updated at: Thu, 17 Aug 2023 04:43:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
42
High
Nutrition per serving
Calories995 kcal (50%)
Total Fat59.6 g (85%)
Carbs79.6 g (31%)
Sugars13.2 g (15%)
Protein38.5 g (77%)
Sodium1700.7 mg (85%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
![1) Cook ground beef in a medium skillet over medium high heat until no longer pink, about 7-10 minutes. Divide meat evenly between two Suvie pans.](https://art.whisk.com/image/upload/fl_progressive,h_600,w_600,c_limit,dpr_2.0/v1671758499/v3/user-recipes/b3ded7d78206767baf067e9f43984d64.jpg)
1) Cook ground beef in a medium skillet over medium high heat until no longer pink, about 7-10 minutes. Divide meat evenly between two Suvie pans.
![ground beef](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550765050/graph/fooddb/483c7c49e27f3c26bb32d3e35e20f17e.jpg)
Step 2
2) Divide kidney beans, crushed tomatoes, garlic, onion, and chili seasoning evenly between the two pans. Load pans into your Suvie.
![can kidney beans](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764681/graph/fooddb/df03f6d2b4685d39ce603d028f0bd410.jpg)
![yellow onion](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764675/graph/fooddb/0be3604e4c690ffccf45a20789ba4b8c.jpg)
![chili seasoning](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
![cloves garlic](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
![can crushed tomatoes](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1552312212/custom_upload/f0e878f58007286772eb107b7fb4d278.jpg)
Step 3
![3) Input settings, and cook now or schedule. Suvie Cook Settings Bottom Zone: Slow Cook High for 4 hours](https://art.whisk.com/image/upload/fl_progressive,h_600,w_600,c_limit,dpr_2.0/v1671758536/v3/user-recipes/e013edcad0e6dbe54d84c2302f35860a.jpg)
3) Input settings, and cook now or schedule. Suvie Cook Settings Bottom Zone: Slow Cook High for 4 hours
Step 4
4) After the cook, remove chili from Suvie.
Step 5
![5) To serve, add ¾ cup Fritos to bottom of each bowl. Split chili between bowls and top with sour cream, cheese, green onions, and remaining Fritos.](https://art.whisk.com/image/upload/fl_progressive,h_600,w_600,c_limit,dpr_2.0/v1671758570/v3/user-recipes/301299b785032739a1b68a1bb73cc19a.jpg)
5) To serve, add ¾ cup Fritos to bottom of each bowl. Split chili between bowls and top with sour cream, cheese, green onions, and remaining Fritos.
![Fritos](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1587995922/custom_upload/0a5266dba58934ca57044996d31dd1c7.jpg)
![shredded cheddar cheese](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1572901907/custom_upload/00206ac1e29b94272a675974cb167d17.jpg)
![green onion](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1584100919/custom_upload/b3d4520f334be58343d5bec54e6c6bbd.jpg)
![sour cream](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764913/graph/fooddb/72b4ec531003d56a8800d508eebe5587.jpg)
Alternative Cooking Instructions
Step 6
Cook ground beef in a medium skillet over medium high heat until meat is no longer pink, about 7-10 minutes.Transfer to slow cooker.
Step 7
Add kidney beans, crushed tomatoes, garlic, onion, and chili seasoning to slow cooker and cook on high for 4 hours, until onions are translucent.
Step 8
To serve, add ¾ cup fritos to bottom of each bowl. Split chili between bowls and top with sour cream, cheese, green onions, and remaining fritos
Step 9
Note If you would like to make this recipe in Suvie 1.0, insert pan into the top zones of Suvie, fill reservoir, and set to Slow Cook on High for 4 hours.
View on blog.suvie.com
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