
By Gwyn Eastom
Frito Pie with Beef Chili
9 steps
Prep:15minCook:6h
Updated at: Thu, 17 Aug 2023 04:43:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
42
High
Nutrition per serving
Calories995 kcal (50%)
Total Fat59.6 g (85%)
Carbs79.6 g (31%)
Sugars13.2 g (15%)
Protein38.5 g (77%)
Sodium1700.7 mg (85%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1

1) Cook ground beef in a medium skillet over medium high heat until no longer pink, about 7-10 minutes. Divide meat evenly between two Suvie pans.

Step 2
2) Divide kidney beans, crushed tomatoes, garlic, onion, and chili seasoning evenly between the two pans. Load pans into your Suvie.





Step 3

3) Input settings, and cook now or schedule. Suvie Cook Settings Bottom Zone: Slow Cook High for 4 hours
Step 4
4) After the cook, remove chili from Suvie.
Step 5

5) To serve, add ¾ cup Fritos to bottom of each bowl. Split chili between bowls and top with sour cream, cheese, green onions, and remaining Fritos.




Alternative Cooking Instructions
Step 6
Cook ground beef in a medium skillet over medium high heat until meat is no longer pink, about 7-10 minutes.Transfer to slow cooker.
Step 7
Add kidney beans, crushed tomatoes, garlic, onion, and chili seasoning to slow cooker and cook on high for 4 hours, until onions are translucent.
Step 8
To serve, add ¾ cup fritos to bottom of each bowl. Split chili between bowls and top with sour cream, cheese, green onions, and remaining fritos
Step 9
Note If you would like to make this recipe in Suvie 1.0, insert pan into the top zones of Suvie, fill reservoir, and set to Slow Cook on High for 4 hours.
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