By Wholesome Yum
Keto Chili Recipe (Low Carb Chili)
Instructions
Prep:15minCook:8h
An EASY low carb keto chili recipe, using common ingredients, quick prep, and a Crock Pot, Instant Pot, or stove top. Hearty and flavorful!
Updated at: Fri, 12 Apr 2024 18:02:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
4
Low
Nutrition per serving
Calories345.2 kcal (17%)
Total Fat24.1 g (34%)
Carbs11.2 g (4%)
Sugars5.5 g (6%)
Protein21.9 g (44%)
Sodium668.7 mg (33%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
olive oil
for frying
0.5onion
large, chopped
8 clovesgarlic
minced
2.5 lbground beef
2 x 15 ozcan diced tomatoes
with liquid
1 x 6 ozcan tomato paste
1 x 4 ozcan green chiles
with liquid
2 Tbspworcestershire sauce
¼ cupchili powder
2 Tbspcumin
1 Tbspdried oregano
2 tspsea salt
1 tspblack pepper
1bay leaf
medium, optional
Instructions
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Notes
5 liked
0 disliked
Delicious
Easy
Makes leftovers
One-dish
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