By Simple Skillet
Papaya Boats
The health benefits of papaya are endless! High in antioxidants, reduces risk of heart disease, lowers blood pressure, and strengthens the gut microbiome 👌🏻 #papayaboat #healthybreakfast #gutmicrobiome #greekyogurt #guthealth
Updated at: Thu, 17 Aug 2023 11:26:47 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories280.9 kcal (14%)
Total Fat3.9 g (6%)
Carbs46.3 g (18%)
Sugars26.3 g (29%)
Protein18.9 g (38%)
Sodium79.5 mg (4%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
scoop the seeds out of the papaya
Step 2
add the rest of the ingredients in, so the papaya acts as your bowl
Notes
1 liked
0 disliked
Delicious
There are no notes yet. Be the first to share your experience!
