By Caitlen Waters
Weight Watchers Turkey Chili
4 steps
Prep:10minCook:8h
Easy to make, delicious WW Chili with ground turkey, pinto beans, and kidney beans. 5pts Green - 1pt Blue/Purple per 1.25 cup serving
Updated at: Thu, 17 Aug 2023 12:11:26 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories282 kcal (14%)
Total Fat8.9 g (13%)
Carbs29.2 g (11%)
Sugars5.9 g (7%)
Protein23.4 g (47%)
Sodium1416.1 mg (71%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tspolive oil
1onion
diced
1 cupcarrots
diced, optional
1 cupcelery
diced, optional
1 lb99% lean ground turkey
4garlic cloves
minced
2 tablespoonstomato paste
2 ½ Tbspchili powder
more to taste
2 Tbspground cumin
1 Tbspgarlic powder
2 tsporegano
2 tspsalt
1 tspground black pepper
¼ tspcayenne pepper
optional, to taste
2 cupslow sodium beef broth
14 ozcanned diced fire roasted tomatoes
with juice
14 ozcanned kidney beans
drained and rinsed
14 ozcanned pinto beans
drained and rinsed
1 cupcanned tomato sauce
no sugar added
Instructions
Step 1
Slow Cooker Process: Heat the olive oil over medium high heat. Add the onions, carrots, and celery. Cook for 5-7 minutes until onions are tender.
Step 2
Add the turkey and brown for 5-7 minutes until cooked through.
Step 3
Add the garlic, tomato paste, and spices. Cook for 2-3 minutes until fragrant.
Step 4
Add to the slow cooker along with the tomatoes, beans, tomato sauce, and beef broth. Cook on low for 6-8 hours.
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