Samsung Food
Log in
Use App
Log in
Keto Broccoli Cheddar Soup
Leave a note
By Jen Fawver

Keto Broccoli Cheddar Soup

Updated at: Thu, 17 Aug 2023 11:34:41 GMT

Nutrition balance score

Unbalanced
Glycemic Index
32
Low
Glycemic Load
3
Low

Nutrition per serving

Calories439.9 kcal (22%)
Total Fat39.7 g (57%)
Carbs8.3 g (3%)
Sugars3.6 g (4%)
Protein14.9 g (30%)
Sodium692 mg (35%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Sautee onion, celery, garlic in butter until soft. Add chicken broth and broccoli. Stir in cream and simmer for 10 minutes. Add room temp cheddar in a cup at a time. Cook 10 minutes more. Add xanthan gum to thicken soup.

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!